A Leaner America

Private Choices & Public Policies

 

 

Welcome to LeanerAmerica.com


America is facing an obesity epidemic. Research shows that the best way to combat obesity is regular physical activity

Exercising regularly, at a moderate-intensity level, can substantially reduce the risk of coronary heart disease and decreases the risk of stroke, cancer, diabetes, and high blood pressure.

Research shows that 30 minutes of exercise will produce benefits when performed in one continuous period or in a few short time periods totaling 30 minutes.  

A Leaner America offers a variety of simple and effective fitness aids that help measure and track fitness goals and provide information on improving health and well being.  

 


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Leaner America

P.O. Box 150541

Nashville, TN 37215-0541